Women's InnerPowerment Retreat
Dear Sister and Sacred Woman,
There used to be a time when it was common for women to come together and openly share our experiences and wisdom; help each other heal; nurture, encourage, and support each other in our endeavors; guide one another through womanhood and selfhood; join in celebration; and honor each woman as our sister, as our mother, as our daughter, as ourselves. Part of the purpose behind the Women’s InnerPowerment Retreat is to create a time and space for this type of gathering to take place—and for women just like you to evolve from it.
Somewhere within you, Sister, is a whole woman, a sacred woman, an empowered woman, waiting to be awakened and allowed to flow. Ultimately, the women’s InnerPowerment program is about gaining the enlightenment, the ability, and the courage to finally let yourself be this woman. Come and meet your Inner Woman. Join us for the next Women’s InnerPowerment Retreat.
~Dr. Antonia M
THE JUNE EVENT IS SOLD OUT!
Ask about bringing this retreat to your organization
PROGRAM SCHEDULE
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Yoga/Stretching
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9:00 AM—9:30 AM
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Qi Gong/Therapeutic Movement
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9:30 AM—10:00 AM
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HANDS-ON WORKSHOP
Developing Inner Senses & the Flow of Power (Part 1)
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10:00 AM—11:15 AM
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Break
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11:15 AM—11:30 AM
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Breathwork & Meditation
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11:30 AM—NOON
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Lunch
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NOON—1:00 PM
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HANDS-ON WORKSHOP
Developing Inner Senses & the Flow of Power (Part 2)
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1:00 PM—2:15 PM
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HEALING & OPENING THE FLOW
(Time for Massage, relaxation, self-healing, trip to hot springs)
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2:15 PM—5:00 PM
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HANDS-ON WORKSHOP
Letting Go of the Struggle
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5:00 PM—7:00 PM
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Dinner
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7:00 PM—8:00 PM
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CEREMONY
Invocation of Sacred Rhythm & Flow
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8:00 PM—10:00 PM
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Yoga/Stretching
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9:00 AM—9:30 AM
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Qi Gong/Therapeutic Movement
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9:30 AM—10:00 AM
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HANDS-ON WORKSHOP
Unfolding Feminine Power
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10:00 AM—11:15 AM
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Break
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11:15 AM—11:30 AM
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Breathwork & Meditation
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11:30 AM—NOON
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Lunch
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NOON—1:00 PM
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HANDS-ON WORKSHOP
Healing the Inner Woman
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1:00 PM—3:00 PM
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VISION QUEST
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3:00 PM—6:00 PM
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Dinner & Sharing Circle
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6:00 PM—7:30 PM
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Pre-Ceremony Instruction
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7:30 PM—8:00 PM
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CEREMONY
Activating the Sacred Woman Within
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8:00 PM—10:00 PM
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Alignment Meditation
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9:00 AM—9:30 AM
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HANDS-ON WORKSHOP
Nurturing Your Life’s Plan & Purpose
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9:30 AM—11:30 AM
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CEREMONY
Integration of the Sacred Feminine
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NOON—2:00 PM
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Lunch & Sharing Circle
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2:00 AM—3:30 AM
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&
Kaboodle
